It’s often said these days that we should start teaching our boys and men to stop raping women. Though, when you think about, who ever said that women shouldn’t try to, at least, protect

So, you’ve finally decided to pick yourself up and train Muay Thai? Well, now your problem is that you have to pick the right gym. You may already have a few in mind right

Unless you’re already a pro and is making serious money kickboxing inside the ring, there’s a huge chance that you don’t have your own personal nutritionist just yet. And, because of that, there’s an

To be honest, not a single form of combat sport or martial art is better than the other. Each one has its own pros and cons, but, for the sake of the argument, let’s

Muay Thai is built to be a pretty simple, yet effective martial art. In fact, its principles, as well as its main philosophies are centered on basic, solid substance, as opposed to showing off.

With the growing popularity of Muay Thai or kickboxing these days, there’s a huge influx in the number of people who want to train in this particular martial art. And, as with any other

Whether you’re training for fun or as a means of becoming a professional fighter someday, you’re bound to start from the bottom. Everybody, even the most talented fighters in the world, has and had

Getting the most out of your Muay Thai training isn’t easy, especially if you aren’t willing to shell out the money for it. I know, I know, membership can be quite expensive and it’s

Most people, when it comes to physical activity, tend to favour conventional sports and weight lifting over pretty much anything else. Martial arts come in at a close third, or even second, but that